The burn-out clichés

Truth is I didn’t just start writing because Christmas decoration was in the stores even before my birthday… although it gave me the final push 😉

For years I’d been looting my body… first without knowing, then knowing but not caring and finally knowing and caring, but not being able to snap out of it.

I might elaborate on the above sentence if my loyal fanbase expands beyond the single follower I currently have (ok ok… I am that single follower – what can I say? I wanted to try out if wordpress was broken, since I didn’t get an audience. Still now, it makes me happy for a second when I see my blog-statistics. The duration of the disappointment – realizing again it’s me myself and I following myself – also shortens, so the balance is tilting towards happiness). So leaving the elaboration on the how/why for a later time.

I reached the point where I was on holiday with my kids (co-parenting 3 lovely monsters) and I couldn’t move anymore. I could only lie down. I could exceptionally drag myself to the pool (which looked 10 times bigger on picture and was actually an ennobled bathtub that made my son cry at arrival) and wanted to sleep. I was actually so restless I couldn’t sleep properly: my body felt like it was under permanent attack and needed to be on guard 24/7. Cortisol. It f***s up all other hormones by the way – the only focus of your body becomes survival.

Upon return I thought I’d go for a run with my daughter – back then ~11 years old and to put it euphemistically: not the fastest runner around. We barely ran 1km, my sports-watch started making a sound I never heard before and I was about to crash. I had to ask her to stop and face the facts: even a half dead cheetah is able to catch up with a turtle – so I was beyond half-dead. The 1km run resulted in 2 additional recovery days for my heart-rate (not kidding) and despite the fact that all blood- and heart-tests were negative, I had never felt so close to being dead as I did back then. Yup, feelings have the power to conquer your body. Feelings caused by work, divorce, break-ups, kids, covid and kids, losing my sister years ago, some luggage from the past… and the feeling I would always be strong enough to bounce back. In the end, it’s me 🙂 I always did!

So all clichés were there: I never expected to feel like this… not me?! I ignored signals I didn’t know of. I kept on working full-time while my job and fight for the people in the organization were a constant drain for me. Till I didn’t bounce anymore and I sat on my knees in front of my three kids, telling them how sorry I was, I couldn’t be a good dad to them at that moment. It needed change!

For the first time in my life I invested in me. In all possible ways (also financially, because my beloved multinational employer of course didn’t insure mental issues – those are for the weak… and the weak are not the winners… and my company only hires the best :)). I felt guilty doing so at first, but grew out of that. I felt pressured to go back to work, but let go of that eventually (I know I made it sound Ninja-tough and strong, but it took me months to accept). I was going to take as long as was needed.

During the process (lasted a year, still not 100% there), I realized 1 thing: I needed to change my life. I needed freedom. I wanted to do things I like doing. Writing is one of them.

I actually realized more things. You need to be strong to make the decision I took in this over-populated world with its society-rules and -pressure. And you need a person next to you that believes in you, despite cortisol-mess, fears, tears, fatigue and all emotions that come on your path. Thanks love x

Photo by Tara Winstead on Pexels.com

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waba48

Hi, I'm the father of three amazing kids. I coparent in a peaceful way with their fantastic mom and I'm in a LAT-relationship with a superstrong Persian girl, who also brings another wonderful daughter into the family. I love sports, but somehow my body aged a lot faster than my boyish mind and it's not exactly like wine-aging. Injuries piled up since the age of 16, but I'm still not giving up at the age of 43 now. In life I've had my share I think/hope :) and when time is ripe, I will probably share bits and pieces, but the most important thing is that I always try to stay positive and bounce back (which doesn't aaaalways work out well). I've changed a lot in my life in my pursuit of happiness, but probably I didn't tackle my main problem: I don't feel free. This blog will be about life and the path to freedom. With a description of attempts, failures and hopefully successes. Thanks for reading! ps: writing anonymously for a couple of reasons, but always willing to reveal my identity in private message if for some reason this would be needed.

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